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| What should I do if I have a headache at work |
Headache: A sudden headache starts while working in the office or while doing office work at home. But even if it feels bad, there is no opportunity to stop working and sleep.
Meanwhile Najehal with headache. In such situations, you can follow a few methods. It will give you some comfort. [you can also check out the Why are women more attracted to bearded men]
1. The head should be tapped very well for some time. It's comfortable. But even more important is drinking water. Many times headache starts when the body lacks water. Studies have shown that water starts working within half an hour of drinking. The headache gradually subsides. To avoid this problem, drink water occasionally and eat fruits that are high in water content.
2. Another thing that can help reduce inflammation during a headache is: Bake cold. You can wrap ice in cloth. Or if there is a bag full of cooking water, there is no question. Apply on head and neck. Reduces inflammation. You will also get comfort. [Boys like that habit of girls]
3. You can eat ginger tea. Both ginger and tea have antioxidant and anti-inflammatory properties. 250 mg of ginger tea reduces headaches. Many suffer from headaches and nausea. Ginger can ease all those discomforts too.
What headache signs require immediately scientific attention?
If you or your toddler have any of these headache symptoms, searching for scientific interest immediately:
- Sudden, new and extreme headache.
- Shortness of breath, stiff neck or rash, headache with fever, .
- Headaches that take place after a head harm or accident.
- Getting a new kind of headache after age 55.
Also if your headache is related with neurological symptoms, such as:
- Weakness.
- Dizziness
- Sudden loss of stability or fall.
- Numbness or tingling.
- Paralysis
- Speech difficulties.
- Mental confusion.
- Convulsions
- Personality changes/inappropriate behaviour.
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MR Unique bd