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| Home remedies to get rid of cough |
When you have a cold and a cough, you must deal with a variety of issues. It is very uncomfortable to have a sore throat, cold, or cough at this time. Learn some home remedies for resolving this issue.
Tips:
More or less often, many people suffer from sore throats due to the cold. Gargle with 1 teaspoon of salt in a glass of lukewarm water. Do this every two to three hours to get relief from a sore throat.
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Consume a cup of mint tea for headaches and nasal congestion problems. Anti-bacterial properties in mint will help you get rid of these problems quickly.
When the nose is blocked, it becomes very difficult to breathe. So, in a medium bowl, combine boiling hot water, salt, and a few drops of peppermint oil. Bring your face forward on the pot while wearing a towel on your head and breathe.
This steam will help open up the stuffy nose. Raise the towel a little further from the head so that the feeling of water can be taken well.
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Consume water, canned water, tea, and watery fruits regularly. Liquid food can quickly remove accumulated phlegm. However, if the cough increases or the discomfort does not go away with home remedies, a doctor should be consulted.
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