what is diabetes-Someone who is not familiar with diabetes may not be found. We do not know much about diabetes. Let's take a look:
Some people get diabetes at a very young age. In some cases, diabetes can occur in middle age or later. Diabetes that occurs at an early age is usually type 1 diabetes (insulin dependent diabetes). People with type 1 diabetes are usually thin and young. People with type 2 diabetes, on the other hand, become obese. However, some type 2 diabetes patients can be thin.
If your doctor thinks you need insulin, feel free to do so.
If you want to control the amount of glucose in the blood, walk regularly.
Be careful if you have a habit of eating sweets. Because it damages your pancreas. The pancreas beta cells (from which insulin is secreted) can be destroyed by eating too much sugar.
If the height is low, even a small weight gain is harmful. If you can't increase your height, look for weight loss.
Make changes to food habits.
Processed foods such as noodles, biscuits, chips should be avoided.
Walk 10,000 steps a day. With any fitness tracker you can keep track of how much you walk in a day.
Diabetes is called Silent Disease. Suddenly caught during a blood test for any other reason. Or you may have gone to the doctor for some other reason, but if you have a blood test for suspicion, you may find out that you have diabetes.
Urine Golgukoze is often cited as a test indicator of diabetes, but this is not true. If the blood sugar level is not very high (more than 160 mg / dill) it is not possible to diagnose diabetes by urine test. If the amount of sugar is low, the result of urine test for glucose test is negative.
Since diabetes is a silent disease, it can silently damage different parts of the body. The eyes, nerves, kidneys can all be damaged by this disease. So do not neglect treatment and follow-up.
If the size of the abdomen increases, you should understand that your visceral fat deposition is towards diabetes. That means you are one step ahead.
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