What are the advantages of smiling ? । হাসির সুবিধা কি

What are the advantages of smiling ? । হাসির সুবিধা কি

What are the benefits of smile-When an adult puts a smile on his face, he feels like a much more approachable person. In that case, others can come forward and talk to him. Moreover, human beings are social creatures. As a result, the more people you talk to and the more you communicate, the better your mood will be. His tendency to work with pleasure will increase. So even in the office, if one employee smiles and talks to others, the attitude of other employees towards him will also be positive. He will become much more acceptable. In that case he can improve. Moreover, if we can smile, our body is mostly disease free. So try to smile every day. 

There are some of us who always have a smile on our face. Hundreds of problems, even in trouble, the smile stays on the corner of their lips. You will be surprised to know the result of being smiling like this.

When we start laughing, a special hormone called endorphin is released in the body. The hormone keeps us in a good mood. As a result, we feel happy. In addition, if you always keep a smile on your face, the body also releases the hormone dopamine and serotonin. This type of hormone has a very positive effect on the body. At first the anxiety subsides. Decreased blood pressure. Physical pain is reduced. Exhaustion also stays away. There is always a happy feeling in the mind which does not escape the eyes of others.

There are many more benefits to having a smile on your face. Let's see what they are-

• Improvement in the office: Several studies have shown that an employee who always has a smile on his face, increases his productivity along with his creativity. There are even quick promotions. In addition, being able to smile during stressful and stressful times can help reduce stress and help you make decisions.

• Relationship bonding: Multiple studies have shown that when a partner spends more time smiling and looking at each other, their relationship becomes stronger.

• Laughter enhances personality. A smiling person is much more attractive than others.

• Friendly smile also helps to avoid any kind of conflict.

The question is what really happens. Prominent psychiatrist Dr. Jayaranjan Ram said, ‘Laughter is completely non-verbal communication. Body language in plain words. When others are walking around sullenly, if a person has a smile on his face, he is definitely different from others. If you notice, you will see that the children are laughing for no reason. The sweet smile on his face makes him want to take her in his arms or think about her.

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