How to take care of skin in hot weather

When you go out from home for office or personal work, your body gets burnt by the heat of the sun. Irritation of the skin is no longer tolerated at all. There is nothing to fear. If you take care of your skin even in hot weather like winter, there is no harm to your skin. Rather the skin stays good. However, skin care in summer is a little different. Learn how to take care of your skin in hot weather.

Cosmetics :

• Use a mild moisturizer to balance the moisture in the skin in summer.
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• The best oil balancing cosmetics for the time being.
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• Utilize a light lip emollient on the lips.

Before going out:

• Direct sunlight from 10 am to 4 pm. So it is better not to go out at this time without much need.
• Keep sunglasses and umbrellas with you when you go out.
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• Intense sunlight is harmful to the skin. When you go out, wear light full sleeves.
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• Apply sunblock or sunscreen cream or lotion on the skin of the exposed part of the body. This requires SPF 15 or higher powered sunblock.
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• Always wear light cotton loose clothing to allow ventilation. It is better to wear white or light colored clothes than black clothes.
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• Use perfume or deodorant to remove sweat odor. Yet, don't shower straightforwardly on the skin.
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• If your feet are sweaty and smelly, it is better to wear open sandals. If you wear socks for any reason, change it every day.

Come from outside:

• Wash your face repeatedly with a splash of water when you return home from outside.
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• Then use toner on the skin. This will brighten the skin.
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• Use a scrubber when cleaning the skin. This makes the dead skin cells tumble off.

Food:

• Drink plenty of water to keep the skin looking good.
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• Eat more watery fruits and vegetables.
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• Avoid excess oil and spicy foods at this time.

When medical:

• If the skin is tan or brown due to sunburn.
• If there is a rash on the face.
• Excessive heat when the skin begins to burn.
• If the skin becomes too oily.
• If necessary, use face wash, sunblock, cream according to the skin type on the advice of the doctor.
• Modern treatment of skin is microaggression, hydra facial etc.