why it's important to brush your teeth- Shiny teeth make the personality attractive. With a little awareness, it is possible to have healthy teeth. Teeth should be brushed at the beginning and end of the day. Find out why it is important to brush your teeth at night.
Many people are not aware of brushing before going to bed at night even if they wake up in the morning and brush. But just as you must brush your teeth during the day, you need to brush your teeth more at night. If one does not brush regularly at night then dental disease can occur.
During the day, saliva from the salivary glands in the mouth mixes with calcium to reduce the acidity of the mouth. This protects the teeth from decay. But at night saliva is less dripping. This increases the acid. If you brush at night, the saliva in the mouth will not come out easily. This makes it easier to reduce the acid and keep the teeth healthy.
Brushing at night kills the bacteria in the mouth. That is, the bacteria are reduced. So it is important to brush before going to bed at night to reduce harmful bacteria from the mouth.
After eating at night, food particles may accumulate between the teeth. When harmful bacteria are formed, the acidic component in the tooth can cause tooth enamel to break down and cause cavities and tooth decay. So you have to brush your teeth at night.
Failure to brush at night can lead to bad breath, gum infections, bleeding and swelling. And when you go to sleep without brushing your teeth, the plaque starts to solidify. This causes severe damage to the teeth.
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